Veggie Straws Healthy Or Not

A serving of veggie chips isn t a healthy substitute for fresh frozen or even canned veggies.

Veggie straws healthy or not.

The tortilla chips contain 3x more fibre and protein than the veggie straws. The sensible portions sweet barbecue potato straws contain 130 calories and 7 grams of fat per 1 oz. One serving of veggies contains 25 calories. Don t be duped by the the word veggie in their title.

Garden veggie straws sea salt. 10 snacks that appear healthy but aren t. So if you re looking for a crunchy salty snack you may as well reach for the tastier option of potato chips. Online calculators predict death covid 19 cancer and more.

Veggie straws are mostly starch and oil. The first three ingredients in the veggie straws are. The label claims 30 less fat than the leading potato chip 7 grams in veggie straws vs. The amount of vegetables you ll gain from veggie straws is minimal.

7 sensible portions garden veggie straws harvest snaps green pea snack crisps and 365 everyday value veggie chips tied. Bag while the same amount of barbecue baked lay s. The snack food which claims to have 30. But you could buy baked potato chips and only get 3 grams of fat.

The veggie straws have 0 minerals while the tortilla chips contain 6 dv for calcium and 4 dv for iron. Are veggie straws healthy. Veggie straws are simply not much different than regular potato chips. 10 grams in leading potato chip.

The veggie straws have 3x more sodium than the tortilla chips. But while veggie chips and straws aren t healthy those made with actual vegetables and not potato starch may still be an upgrade over old school chips. Our airy crunchy straws combine garden grown potatoes and ripe vegetables to form a better for you snack that has 30 less fat than the leading potato chip and allows for 38 straws per serving. You are truly eating a glorified potato chip.