Vegetable Straws Healthy

Garden veggie straws sea salt.

Vegetable straws healthy.

One serving of veggies contains 25 calories and many vitamins minerals and phytochemicals plant. The time is ripe for these veggie centric snacks and consumer behavior shows it. 7 sensible portions garden veggie straws harvest snaps green pea snack crisps and 365 everyday value veggie chips tied. The veggie straws have 3x more sodium than the tortilla chips.

Veggie straws are mostly starch and oil. The first three ingredients in the veggie straws are. Now made by many brands these straws feature packaging with pictures of whole vegetables. As the veggie chip trend has grown over the years store shelves have gotten a little more crowded.

A serving of veggie chips isn t a healthy substitute for fresh frozen or even canned veggies. Veggie straws initially popularized by the brand sensible portions have gained market share as an alternative to traditional chips. As we discuss more below veggie straws contain mostly potatoes and oils. But while veggie chips and straws aren t healthy those made with actual vegetables and not potato starch may still be an upgrade over old school chips.

The tortilla chips contain 3x more fibre and protein than the veggie straws. The veggie straws have 0 minerals while the tortilla chips contain 6 dv for calcium and 4 dv for iron. These are all good examples of marketing that attempts to create an image of a healthy product while pushing something that in reality is just kind of bleh. Depending on your version of healthy these vegetable straws are technically no more than a baked potato chip.

Our airy crunchy straws combine garden grown potatoes and ripe vegetables to form a better for you snack that has 30 less fat than the leading potato chip and allows for 38 straws per serving.